Tag: healthy food

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We all have heard the famous quote “ You are what you eat” well, this implies to growing children as well. The growth of our children both mentally & physically depends on the kind of foods we introduce to them in their early days. Back in olden days We all have heard the famous quote “ You are what you eat” well, this implies to growing children as well. The growth of our children both mentally & physically depends on the kind of foods we introduce to them in their early days. Back in olden days Ragi known as a super food which is very rich in Nutrients and known for boosting immune system and aids in digestion. To bring out the nutritional value of Ragi, we use traditional method of Sprouting ragi. Ragi Dryfruit porridge is also loaded with a host of dryfruits which help your little one in overall growth making it a ragi cerelac for baby. All our porridge are 100% sugar free, chemical free, preservatives free. So its perfectly safe and healthy for your little ones
2. Sprouted Ragi blended with Premium roasted dryfruits like Almonds, Dates, Cashew, Walnut, Pista & Cardamom is a perfect – Health mix – for babies.
3. This – Ragi malt powder for babies – is freshly prepared in small batches every week, so that your little ones always get fresh food, thats why customers call it perfect – ragi powder for baby food
4. Only Natural & Fresh & cleaned grains and dryfruits are used for preparing this, Sprouted ragi porridge mix- This is perfect for options for those looking for 6 months baby food / baby cereal 6 months+ / baby cereal 12 month to 18 month
5. This – infant food – is made with 100% Natural ingredients. No added preservatives, No added colours, No added flavours, No Maltodextrin, No extracts of any kind. Perfect ragi for baby / ragi baby food / ragi sari baby food /
6. Sprouted Ragi powder for offers 10X Higher calcium than other grains, and offers highest level of Nutritional value for your little ones
7. Healthy Panda’s / Baby powder / early foods / Organic baby food / is prepared by cleaning & sprouting freshly sourced organic Ragi. Ragi goes through 4 stages of cleaning before being processed further. The sprouted Ragi / Finger millet is then blended well Exotic nuts and dry fruits which truly help in overall growth of the little ones. The little ones will surely enjoy their meal!

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Flax Seeds (also known as Alsi seeds) are high-quality and purely natural seeds derived from the organically grown plants. Because of the presence of omega-3 fatty acids in alsi seeds, it can be really helpful in weight loss and enhancing skin health.. They act as a healthy protector and are an amazing source of protein and fibre. Small, shiny and flat these tiny seeds can become your go-to snack and may be consumed in any way, adding a nutritional punch to your diet.
LOW CALORIE SNACK: Being low in calories, flax seeds can help in reducing the extra weight and avoid you from the intake of high calorie junk foods.
HEART HEALTH: Because of the presence of omega-3 fatty acids, flax seeds can be really helpful in improving the blood flow and contribute in maintaining the heart health.
FIBRE RICH: Also known as Agase Beeja, 1 tablespoon of these seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.
IMMUNITY BOOSTER: Antioxidants in Flax seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system.

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Goodness of Ragi in Crunchy Yummy Rusks. Made from Ancient Indian Superfoods. Why Moms love Early Foods: Made from ancient Indian Super Foods We make really small batches of food each day. So you can always feed super fresh meals. Grandma inspired recipes, simple, healthy with minimal processing No Sugar or salt. No Preservatives, Colours or Artificial flavours. All Natural
No maida, no soda, no egg. No Added Refined Sugar, sweetness obtained from jaggery
Ingredients Include Whole wheat flour 39%, Ragi/Nachni/Finger millet 18%, Jaggery powder 18%, Wood pressed groundnut oil 14%, Dry fruits & seeds 7% (cashew, almond, sunflower seeds, Ajwain/carom seeds, cardamom, yeast, rock salt & nothing else
Shelf life is 4 months from MFD
No preservatives, additives or artificial flavours, it’s a junk-free snack

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Product Description

Millets Dosa Mix (200 gms each)

Dosa is the one of the most savored dishes across India, it is a staple meal and craved by many as an alternative to snacking. But what if we told you that there is a healthier way of having Dosa? FittR Bites brings to you a delicious fusion of tradition x super nutrition with our Millets Dosa Mix. Made to meet convenience, it is in an instant and easy to cook format healthy breakfast. It is prepared with the high-quality and nutritious ingredients to help you add value to your food.

FittR Bites Millets Dosa mix is made from three millets and three dals. This healthy dosa mix is based on homemade recipe and is 100% natural. Millets are gluten free, fiber, vitamins and minerals. FittR Bites dosa mix is also a weight loss dosa mix, because it will help to control your appetite. Devour it as a delightful family meal or as a snack to honor taste cravings within a matter of minutes. A convenient way of including Millets in your daily meals, helping you stay fit & healthy.

FittR Bites Tip

Want to make it a full-fledged meal? Have it with sambhar or a variety of curries.

Spice up your Dosa time with different types of chutneys like peanut, tomato, coconut chutneys.

Also, we suggest you try our delicious mixes of Millets Khichdi, Oats Idli & Jowar Upma.

Nutritious Food, ready to serve in simple steps

Step 1 – In a vessel, add 1 cup of millet dosa mix, 1 cup of water, and 1/2 cup of curd. Mix these ingredients to form a batter type consistency. Add more water, if required. Set aside to ferment for 30 mins (optional)

Step 2 – Heat a non-stick dosa pan and smear a few spoons of oil. Add one ladle of batter on the pan and spread in round circular motion.

Step 3 – Add a few drops of oil and cook on medium flame for 3-4 minutes till the bottom turns golden brown. Add chopped onions and green chillies to enhance taste (optional)

Step 4 – Flip the dosa to cook on other side.

Tasty dosa ready to serve with chutney.

Key Ingredients

Little MilletsFoxtail milletsGreen gram (moong dal)Black gram (urad dal)Bengal gram (chana dal)Spices – salt, cumin, black pepper, curry leaves, fenugreek, dehydrated garlic and ginger powder.

Benefits of Millets

Millet is a gluten-free grain. It is a powerhouse of nutrients including high protein, dietary fibres, antioxidants, B vitamins, calcium, iron, manganese, magnesium, phosphorus, zinc, potassium etc. Some studies show that millet can raise your “good” cholesterol levels. Because cholesterol is such a big risk factor for heart disease, eating millet regularly may help keep your heart healthier. Other benefits of millets also include help in controlling blood sugar and improving digestive health.

Why buy Fittr Bites?

Ready to cookNo added PreservativesNo artificial flavoursNo artificial ColoursMade with Quality IngredientsNutritious & Filling alternative to unhealthy snacksFusion of Nutrition x Convenience x TraditionMillets are super nutritious

About FittR Bites

A healthy lifestyle is a journey, not a goal.

FittR biTes is here to accompany you on that journey. As a new age food brand, FittR bites brings to you many traditional recipes and healthy breakfast products, using traditional ingredients in much more convenient formats. Our tasty and healthy food items are carefully curated to make your life easier. We make no compromises on nutritious homemade food quality while promoting a wide range of healthy products.

Eat FittR Bites & Be Fitter!

Easy to cook – dosa mix ready in 2 minutes
Source of protein and fiber
Made with millets and dals. No rice
Package Content: 2 X 200 Gm of Multi Millets Dosa Instant Mix

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Why this superfood bar must be your go-to for snacking?
Filled with super nutritious whole grains, nuts and seeds, this wholesome snack is perfectly portioned to cure hunger, satisfy cravings and help you power through your busy day. Unlike many other alternatives, these mouthwatering bars only have natural sweeteners such as honey and dates. The belgian dark chocolate chunks definitely make it a go-to for those craving chocolates, but want a healthier option.

What makes it so healthy?
– 25-30% whole grain – Filling blend of rolled oats and foxtail millets
– 10-15% nuts – Crunchy combo of almonds and peanuts
– 10-15% seeds – Omega 3 rich mix of chia and sunflower seeds

When to have this multigrain energy bar?
When you’re craving a satistying treat, these nutty bars are your best low carb, nutritious option. Stay committed to your diet, whether you eat one for breakfast or enjoy it as an evening snack. These quick energy bars are easy to eat during travel, work, and pre or post gym. Also good in-between fuel for runners and sports men. Stash some in your bag, office, or car.

Why you should choose Yogabar for all you nutrition needs?
We believe that good health and great taste go hand in hand. All the products we invent have no artificial colors, flavors, preservatives, chemicals, high fructose corn syrup or hydrogenated oil – basically nothing unpronounceable. You deserve to know what you are eating. Any questions about Yogabars and we are more than happy to answer them to 100% of your satisfaction.
CHEWY NUTTY DELIGHT: With a nutty crunch in every bite, these are meant for chocolate lovers
NO MORE JUNK: Wholesome afternoon munchie, evening snack or late-night treat for adults and kids
COMPLETE NUTRITION: This gluten-free cereal bar is a great source of protein, fiber and omega 3s
NO PROCESSED SUGAR: Sweetened with honey, the bars are 100% all natural with zero preservatives

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Can Lower High Cholesterol Levels: Ragi contains amino acids Lecithin and Methionine which help bring down cholesterol levels by eliminating excess fat from Liver. Finger millet also contains the amino acid threonine which hinders fat formation in the liver, and helps bring down the cholesterol levels. The high fibre content of ragi also helps manage cholesterol problems.
Sprouted Ragi is the richest source of calcium among plant foods. Calcium along with vitamin D help strengthen bones. It is an excellent source of natural calcium for children and ageing people. It helps in development of bones in growing children and in maintenance of bone health in adults. Thus ragi helps keep bone problems at bay and could reduce risk of fractures as well.
Ragi is an excellent plant source of natural iron. Its consumption helps in anemia. Vitamin C increases iron absorption. Sprouted ragi develops vitamin C in the process of sprouting, therefore the iron in ragi becomes more bio available when consumed as sprouted ragi flour or ragi malt.
One amazing benefit of ragi is that it helps in relaxing the body naturally. It is found to be beneficial in conditions of anxiety, depression, migraine and insomnia.

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ENJOY LIGHTLY SALTED, TASTY & READY TO EAT MULTIGRAIN SNACK (Classic Flavour) : It is a lightly salted, crunchy & deliciously healthy combination of Pearl Millets & 5 other roasted super grains like White Wheat, Dew Beans, Soyabeans, Rice Flakes and Green Grams.
HEALTH BENEFITS : Keeros Multigrain has 6 super grains low in GI & full fibre content making it an ideal diabetic snack. It is also a healthy snack for weight loss & good alternative to fried snacks & namkeens. Having Zero Cholesterol & Zero Trans-Fats, this Diet food snack is good for Heart Health. So make Keeros the essential diet snacks in your pantry.
PRODUCT SPECIALITY (VEGAN, PLANT BASED HIGH FIBRE & HIGH PROTEIN SNACKS) : Keeros Multigrain Super snack is 100% Natural, primarily roasted with almost no oil or processing. Has No Artificial colours, Flavours or Preservatives. Has Superfoods as ingredients rich in Minerals & Vitamins.
Package Contents: Value pack of 200g MultiGrain Snack ; Storage Instruction: Store in a cool dry place; Shelf Life: Best before 12 months from the date of manufacture. Product Usage : Ready to Munch | Stretch out your hand whenever your belly (and your taste buds) crave something crispy and tasty to munch on. You can add grated onions & tomatoes to make Bhel or use in Poha.

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This low salt, high fibre, gluten free mixture is not only delicious but also helps in weight loss and is rich in protein.
Helps In Weight Loss
Type OF Container- Standing Zip Lock Pack
Best Before 6 Months From Manufacturing Date
Store In A Cool Dry Place Away From Direct Sunlight

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Why Moms love Early Foods: – Made from ancient Indian Super Foods – We make really small batches of food each day. So you can always feed super fresh meals. – Grandma inspired recipes, simple, healthy with minimal processing – No Preservatives, colors, or artificial flavors. All Natural How are Early Foods Laddoos Different & Special? – A freshly prepared batch of Laddoos once you order online. – Made from A2 Ghee & Dry Fruits – 0% Sugar, Sweetness from Dates – No Preservatives, No additives
Made from ancient Indian superfoods, Ingredients include Dates 33%, Ragi/Finger Millet 19%, Almonds 19%, Sesame Seeds/Til 9%, Cashew 9%, A2 Ghee 9%, Cinnamon and nothing else
One Ragi Sesame Laddoo has 6x the Calcium found in 1 roti.
No added artificial flavors, no preservatives
Shelf life is 2 months
No refined sugar, sweetened with dates

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We all have heard the famous quote “ You are what you eat” well, this implies to growing children as well. The growth of our children both mentally & physically depends on the kind of foods we introduce to them in their early days. Back in olden days We all have heard the famous quote “ You are what you eat” well, this implies to growing children as well. The growth of our children both mentally & physically depends on the kind of foods we introduce to them in their early days. Back in olden days Ragi known as a super food which is very rich in Nutrients and known for boosting immune system and aids in digestion. To bring out the nutritional value of Ragi, we use traditional method of Sprouting ragi. Ragi Dryfruit porridge is also loaded with a host of dryfruits which help your little one in overall growth making it a ragi cerelac for baby. All our porridge are 100% sugar free, chemical free, preservatives free. So its perfectly safe and healthy for your little ones
2. Suji Rava Baby cereal is the best – 6 months baby food / 6 month baby cereal / baby cereal 6 months+.
3. With just 4 simple & healthy ingredients, this is the best – Toddler food / Baby cereal, to start with
4. Healthy Panda Rava Dry fruit Porridge / rice cerelac, is prepared by using high quality Rava (Suji), which is finely roasted on a very low flame, until it attains a golden color. It is then blended with Roasted – dry fruits powder- to obtain the perfect meal for the little one (Kids food / Babies food)
5. All our porridges (Organic baby food / baby powder) are prepared in Tradition manner & made from High Quality Ingredients which are 100% natural and organic.
6. All our (Health mix for babies / Infant food) products are free from Preservatives, Artificial Flavor & Artificial color & No added sugar.
7. Premium roasted dryfruits powder made with Almonds, Dates, & Cardamom is a perfect – Health mix – for babies.

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