In traditional medicine, Fenugreek thought to promote digestion and reduce blood sugar levels in diabetics.Â
Fenugreek seed is a rich source of carbohydrates, protein, dietary fiber, vitamins B, iron, calcium, and phosphorus.
A stolen is the chemical that is responsible for the Fenugreek’s distinctive sweet smell.
It’s used both whole and powdered in the preparation of the pickles, vegetables, dishes, Dal and sambhar powder.
Kindly see the online video of Fenugreek Benefits for Health | Methi Dana BenefitsÂ
Fenugreek Benefits for Health | Methi Dana Benefits
Fenugreek is known as Samudra Methi in Maharashtra’s, fenugreek for diabetes seed is used in Ethiopia as a natural herbal medicine in the treatment of diabetes.
Fenugreek Benefits for Health | Methi Dana Benefits
- Increase breast milk supply in nursing mothers.Â
- The seed is also sprouted and used for as a demulcent and to reduce the level of blood sugar levels hypoglycemia.
- In the therapies for diabetes mellitus, anorexia, high cholesterol, and mild antiseptic.Â
- Fenugreek extract and oil are known to process antimicrobial, antioxidants, anti-diabetic and anti-inflammatory.
- Anti-tumorogenic (anti-cancer) activities.Â
- Improve digestion and relieve constipation.
- Useful in ulcerating colitis, lowered cholesterol naturally with triglycerides.Â
- Reduces internal inflammatory conditions.
- Mouth ulcers, boils, chronic cough, tuberculosis, cancer, and kidney diseases.
- Useful in arthritis problems.Â
- Natural testosterone (male hormone) booster.Â
- Useful in erectile dysfunction and other male problems.Â
- Increase sexual arousal and testosterone levels.Â
- Treatment for impotence.Â
- In females, increase milk flow in breastfeeding, increases milk supply.Â
- In athletes, increases workforce and stamina.
- Useful in external inflammation like pain and swelling in various organs and used as a poultice.
Fenugreek Benefits for Health | Methi Dana Benefits
Also, Read
LOW CARB INDIAN DIET | LOW CARB INDIAN FOOD
Home Remedies for Weight Loss-Belly Fat Reduce
Fitness Tip of the Day | Natural Health Tips
Lose Weight Ketogenic Diet|Keto Diet Weight Loss Plan
Top 10 Home Remedies for Skin Itching
Disclaimer:Â
This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. HEALTHCARE TIPS does not claim responsibility for this information.
Image credit Pixabay and Pexel, no copyright
Â