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Immunity Booster : Pumpkin seeds are good for our immune system due to the presence of vitamin E and zinc.
Support Prostate Health : Pumpkin seeds are rich in zinc. Zinc reduces the chances of prostate health.
Manage Diabeties : Pumpkin seeds are rich in magnesium. Magnesium helps to lower blood sugar levels
Healthy & Nutty Seed : Pumpkin seeds have a mild, nutty flavor that is slightly sweet with a chewy texture.