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Chia seeds are omega-3 rich, unprocessed, whole-grain food that can be absorbed by the body as seeds. These seeds are nutrient dense and pack a punch of energy boosting power. It enhances skin health, reduces signs of ageing, and aids in building stronger bones and muscles. Chia Seeds are tiny in appearance but are known to contain relatively higher amounts of calcium compared to other seeds. GreeniFinity Raw Chia Seeds have No Added Sugar, are low in calories and cholesterol, also free from any chemicals or preservatives, hence can be really healthy by keeping you free from any risk of health hazards. These seeds are so versatile that they can easily be incorporated into your daily diet. Loaded with calcium, GreenFinity Chia Seeds can be helpful in strengthening the bones and joints. Not only calcium, but chia seeds are also rich in iron and potassium, all of which are beneficial in boosting the dental health. Chia Seeds have plenty of Dietary Fibre, thus keeping you full for a longer duration, avoiding binge-eating on junk and promoting weight loss. GreeniFinity Chia Seeds has No Added Sugar, hence it can be helpful in controlling the blood sugar levels of your body. Chia pudding is a perfect healthy breakfast or snack for weight loss. It’s creamy, satisfying, and loaded with protein, fiber, and omega-3s. You can add it to your favorite fruits to enhance the taste! Healthily refresh yourself by adding Chia Seeds to your cold drink. You can add chia seeds to stir fry dishes to add crunch.
HEART HEALTH: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
DIET FOOD: Fibre (38g per 100g) not only helps in weight loss, but fibre rich chia seeds can also be helpful in improving digestion.
IMMUNITY BOOSTER: One of the most important nutrient required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.
LOW CALORIES: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
Boosts energy: consuming chia seeds can enhance performance for workouts that lasted 90 minutes
Anti-ageing: antioxidants in chia seeds have been shown to stop up to 70% of free radical activity; diabetes prevention: numerous studies have shown that chia seeds completely prevented the onset of dyslipidemia and insulin resistance